We offer both online and in-office sessions at this time. Our professional, bilingual therapists have years of experience treating ...

Counseling and Life Guidance

Our specialty is TRAUMA. Trauma is caused by stressful events like violence, illness, combat, accidents or abuse. Sometimes, trauma can lead to Posttraumatic Stress Disorder (PTSD).

 

Our therapists are highly trained in treatments developed specifically for PTSD. 

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  • Nightmares

  • Unwanted memories

  • Intense emotional reactions

  • Intense physical reactions

  • Avoiding reminders of trauma

  • Loss of interest in activities

  • Detachment from others

  • Negative beliefs/expectations

  • Concentration /concentration problems

  • Watchfulness or being on guard

Signs of PTSD
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  • Loss of interest in people/activities

  • Feeling sad/hopeless/down most days

  • Eating too much, or too little

  • Feeling tired

  • Sleeping too much, or too little

  • Problems concentrating

  • Guilt or worthlessness

  • Being slowed down, or restless

  • Thoughts of death or suicide

Signs of Depression
  • Feeling restless

  • Nervousness

  • Chronic worry

  • Difficulty relaxing

  • Eating too much, or too little

  • Feeling tired

  • Sleeping too little

  • Problems concentrating

  • Muscle tension

Signs of Anxiety
Stressed Woman
Anxiety
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  • Mood swings

  • Relationship problems

  • LGBTQI concerns

  • Parenting Stress

  • Low self-esteem

  • Marital discord or separation 

  • Provider/Caregiver stress

  • Eating concerns

  • Career decisions

We also treat

Hours of Operation: 8:30 a.m. to 5:00 p.m.

Evenings and weekends available by appointment

Counseling Services

We have a strong belief in the power of human connection, and the amazing RESILIENCY that is an integral part of our being. Our foundation is a trusting and genuine relationship, and we always aim to treat our clients with respect and compassion. We establish goals for therapy together and adjust them as needed. We also agree on a timeline for therapy. Services can be conducted in the form of individual, couple and family sessions, as needed. All sessions are confidential, and any limits to confidentiality are discussed in the first session.                                                                                                   

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